Author: hbdunne

Holly Jolly Hijinks: The Unofficial Guide to Slaying (and Sleighing) the Office Christmas Party

Introduction: Hold onto your Santa hats, because we’re about to sleigh the game at this year’s office Christmas party! Buckle up for a serious/not serious ride as we unveil a guide to help you navigate the office party festivities without triggering the HR alarm bells. Conclusion: Armed with these tips, you’re ready to sleigh (and […]

90,000 Hours of Your Life: Transforming Your Career with a Coach’s Playbook

Introduction: In life, work is a constant thread. Most folks dedicate a big chunk of their life to their job, spending about 90,000 hours on their career. This substantial number makes us ponder how work influences our lives – financially and in shaping who we are, our relationships, and our overall sense of purpose. As we dig […]

Navigating Workplace Challenges: Seven Strategies for Coping with a Toxic Manager

Introduction: In employee surveys, the primary reason for job dissatisfaction often points to a toxic manager. Recognizing the signs of a toxic manager is essential for addressing the issue effectively. Some common indicators include condescension, gaslighting, unclear directions, boundary ignorance, micromanagement, delayed feedback, favoritism, insults, blame-shifting, excessive anger, manipulation, and unrealistic workload demands. In this […]

A New Year, A New You: Ignite Your Career Change with Motus Career Coaching

As we stand on the brink of a new year, it’s the perfect moment to reflect, recalibrate, and envision the professional journey you truly desire. If a career change is on the horizon, let Motus Career Coaching be your guiding light in this transformative endeavor. Join us as we embark on a journey to reinvent, […]

Ten Factors to Consider When Timing Your Resignation

Are you contemplating a career move but need help deciding when to resign from your current job? The timing of your resignation is a critical aspect of any career transition that demands careful consideration. It extends beyond giving notice, requiring a thoughtful examination of various factors that could significantly influence your financial stability, professional growth, […]

Fifteen Signs It’s Time to Resign

Deciding to leave a job can be a daunting task, but sometimes, it’s a necessary step toward personal well-being and professional growth. In this article, we’ll delve into fifteen crucial warning signs that scream, “It’s time for a job change!” Here are the most common reasons that have employees reaching for their resignation letters: Conclusion: […]

Introducing Motus Career Coaching: Your Path to Professional Success

Motus Career Coaching is thrilled to announce its official launch, dedicated entirely to empowering individuals in their pursuit of career excellence. With a comprehensive range of services, Motus is set to revolutionize the way people navigate the professional landscape. What we do Motus Career Coaching goes beyond one-size-fits-all solutions. Through personalized coaching, immersive online training, […]

Our weekly blog on work-life topics

In the Motus Career Blog, we tackle wide-ranging career issues and share advice, stretching from challenging topics like getting laid off and navigating the challenging world of job searches, and market changes, to career setbacks. These five-minute reads are created to empower the reader and offer practical advice that can be used immediately. To get […]