Losing a job can be emotionally challenging, but understanding the seven stages of grief—shock and denial, pain and guilt, anger and bargaining, depression and loneliness, the upward turn, reconstruction, and acceptance—can help you navigate this difficult time and emerge stronger, ready to embrace new opportunities.
Tag: #MentalHealth
“Breaking Free from Anxiety: A Review of ‘Building a Non-Anxious Life’ by Dr. John Delony”
Introduction As a seasoned career and life coach, I’m deeply committed to staying abreast of the latest developments in anxiety management and related topics. At Motus Career Coaching, where I specialize in guiding clients through life’s challenges, anxiety management is a recurring concern. Recently, I delved into Dr. John Delony’s insightful book, ‘Building a Non-Anxious […]